OLMo · 3B to 9B
OLMo 3 7B Instruct
7.3 billion parameters across 32 layers. At four-bit precision the weights alone come to 4.10 GB, before any conversation is loaded. This one is cache-hungry: a 32k window adds 5.5 GB on top, so context length matters more here than the model size suggests.
About OLMo 3 7B Instruct
OLMo 3 7B Instruct is a dense model with 7.3B parameters, built from 32 layers with a hidden size of 4096. Its repository was published on 2025-11-19. The license listed on Hugging Face is apache-2.0. 24 of its 32 layers use a sliding window of 4k tokens, so only 8 keep growing with the conversation.
Memory needed, by quantization
At an 8k context window. Quality is our rough ranking of how much the compression costs you: anything at or above Q5 is hard to tell apart from the original in normal use.
| Quantization | File size | KV cache | Total VRAM | Quality | What it costs you |
|---|---|---|---|---|---|
| Q8_0 | 7.22 GB | 2.5 GB | 9.72 GB | 99% | Lossless in practice. Use it when the memory is there. |
| Q6_K | 5.57 GB | 2.5 GB | 8.17 GB | 98% | Very close to Q8 for two thirds of the size. |
| Q5_K_M | 4.84 GB | 2.5 GB | 7.47 GB | 96% | The quality-first choice when Q6 will not fit. |
| Q4_K_M | 4.1 GB | 2.5 GB | 6.78 GB | 93% | The default. Best size-to-quality ratio for local use. |
| IQ4_XS | 3.61 GB | 2.5 GB | 6.31 GB | 91% | Importance-matrix 4-bit. Q4_K_S quality, smaller file. |
| Q3_K_M | 3.32 GB | 2.5 GB | 6.04 GB | 86% | Degradation starts to show. A way to fit one size up. |
| IQ3_XXS | 2.6 GB | 2.5 GB | 5.36 GB | 79% | Aggressive. Only worth it on very large models. |
What a longer conversation costs
Same model at Q4_K_M, only the context window changes. 24 of its 32 layers use sliding-window attention, so their cache stops growing past 4k tokens and only the other 8 keep growing.
| Context | KV cache | Total VRAM | Fits in 8 GB | Fits in 12 GB | Fits in 24 GB |
|---|---|---|---|---|---|
| 4k | 2 GB | 6.28 GB | yes | yes | yes |
| 8k | 2.5 GB | 6.78 GB | yes | yes | yes |
| 16k | 3.5 GB | 7.78 GB | no | yes | yes |
| 32k | 5.5 GB | 9.78 GB | no | yes | yes |
| 64k | 9.5 GB | 13.78 GB | no | no | yes |
The "fits" columns allow for the roughly 0.8 GB Windows keeps for the desktop.
Which hardware runs OLMo 3 7B Instruct
111 of 118 consumer devices run it at a quantization worth using, at an 8k context window. Another 2 can load it only by compressing the weights far enough to damage the model, marked with a warning below.
| Device | Memory | Verdict | Quantization | Used | Speed |
|---|---|---|---|---|---|
| GeForce RTX 5090 NVIDIA | 32 GB | Runs great | Q8_0 | 9.72 GB | 141.5 t/s |
| RTX PRO 6000 Blackwell NVIDIA | 96 GB | Runs great | Q8_0 | 9.72 GB | 141.5 t/s |
| GeForce RTX 4090 NVIDIA | 24 GB | Runs great | Q8_0 | 9.72 GB | 79.6 t/s |
| GeForce RTX 3090 Ti NVIDIA | 24 GB | Runs great | Q8_0 | 9.72 GB | 79.6 t/s |
| GeForce RTX 5080 NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 75.8 t/s |
| RTX 6000 Ada Generation NVIDIA | 48 GB | Runs great | Q8_0 | 9.72 GB | 75.8 t/s |
| GeForce RTX 3090 NVIDIA | 24 GB | Runs great | Q8_0 | 9.72 GB | 73.9 t/s |
| GeForce RTX 3080 Ti NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 72 t/s |
| GeForce RTX 3080 12GB NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 72 t/s |
| GeForce RTX 5070 Ti NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 70.8 t/s |
| GeForce RTX 5090 Laptop NVIDIA | 24 GB | Runs great | Q8_0 | 9.72 GB | 70.8 t/s |
| Radeon RX 7900 XTX AMD | 24 GB | Runs great | Q8_0 | 9.72 GB | 64.3 t/s |
| GeForce RTX 5080 Laptop NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 60.6 t/s |
| RTX A6000 NVIDIA | 48 GB | Runs great | Q8_0 | 9.72 GB | 60.6 t/s |
| RTX A5000 NVIDIA | 24 GB | Runs great | Q8_0 | 9.72 GB | 60.6 t/s |
| Apple M3 Ultra 96GB Apple | 96 GB | Runs great | Q8_0 | 10.1 GB | 59.8 t/s |
| Apple M3 Ultra 256GB Apple | 256 GB | Runs great | Q8_0 | 10.1 GB | 59.8 t/s |
| Apple M3 Ultra 512GB Apple | 512 GB | Runs great | Q8_0 | 10.1 GB | 59.8 t/s |
| Apple M1 Ultra 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 58.4 t/s |
| Apple M1 Ultra 128GB Apple | 128 GB | Runs great | Q8_0 | 10.1 GB | 58.4 t/s |
| Apple M2 Ultra 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 58.4 t/s |
| Apple M2 Ultra 128GB Apple | 128 GB | Runs great | Q8_0 | 10.1 GB | 58.4 t/s |
| Apple M2 Ultra 192GB Apple | 192 GB | Runs great | Q8_0 | 10.1 GB | 58.4 t/s |
| GeForce RTX 4080 SUPER NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 58.1 t/s |
| Radeon PRO W7900 AMD | 48 GB | Runs great | Q8_0 | 9.72 GB | 57.9 t/s |
Show 35 more devices
| GeForce RTX 4080 NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 56.6 t/s |
| Radeon RX 7900 XT AMD | 20 GB | Runs great | Q8_0 | 9.72 GB | 53.6 t/s |
| GeForce RTX 5070 NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 53.1 t/s |
| GeForce RTX 4070 Ti SUPER NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 53.1 t/s |
| GeForce RTX 2080 Ti NVIDIA | 11 GB | Just fits | Q8_0 | 9.72 GB | 48.6 t/s |
| GeForce RTX 4090 Laptop NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 45.5 t/s |
| Radeon RX 9070 XT AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 43.2 t/s |
| Radeon RX 9070 AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 43.2 t/s |
| Radeon RX 7800 XT AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 41.8 t/s |
| GeForce RTX 4070 Ti NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 39.8 t/s |
| GeForce RTX 4070 SUPER NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 39.8 t/s |
| GeForce RTX 4070 NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 39.8 t/s |
| Apple M4 Max 36GB Apple | 36 GB | Runs great | Q8_0 | 10.1 GB | 39.8 t/s |
| Apple M4 Max 48GB Apple | 48 GB | Runs great | Q8_0 | 10.1 GB | 39.8 t/s |
| Apple M4 Max 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 39.8 t/s |
| Apple M4 Max 128GB Apple | 128 GB | Runs great | Q8_0 | 10.1 GB | 39.8 t/s |
| Radeon RX 7900 GRE AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 38.6 t/s |
| GeForce GTX 1080 Ti NVIDIA | 11 GB | Just fits | Q8_0 | 9.72 GB | 38.2 t/s |
| GeForce RTX 5060 Ti 16GB NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 35.4 t/s |
| RTX A4000 NVIDIA | 16 GB | Runs great | Q8_0 | 9.72 GB | 35.4 t/s |
| Radeon RX 6900 XT AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 34.3 t/s |
| Radeon RX 6800 AMD | 16 GB | Runs great | Q8_0 | 9.72 GB | 34.3 t/s |
| GeForce RTX 4080 Laptop NVIDIA | 12 GB | Runs great | Q8_0 | 9.72 GB | 34.1 t/s |
| Arc A770 16GB Intel | 16 GB | Runs great | Q8_0 | 9.72 GB | 34.1 t/s |
| Apple M1 Max 32GB Apple | 32 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M1 Max 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M2 Max 32GB Apple | 32 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M2 Max 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M2 Max 96GB Apple | 96 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M3 Max 36GB Apple | 36 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M3 Max 48GB Apple | 48 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M3 Max 64GB Apple | 64 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M3 Max 96GB Apple | 96 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Apple M3 Max 128GB Apple | 128 GB | Runs great | Q8_0 | 10.1 GB | 29.2 t/s |
| Radeon RX 7700 XT AMD | 12 GB | Runs great | Q8_0 | 9.72 GB | 28.9 t/s |
How it compares
Other models in the same family or of a similar size, on a 12 GB card and a 24 GB card, each at the best quantization that fits.
| Model | Weights at 4 bits | GeForce RTX 3060 12GB | GeForce RTX 4090 |
|---|---|---|---|
| OLMo 3 7B Instruct | 4.1 GB | 28.4 t/s at Q8_0 | 79.6 t/s at Q8_0 |
| OLMo 2 0425 1B | 0.8 GB | 117.1 t/s at Q8_0 | 328 t/s at Q8_0 |
| Qwen3 8B | 4.6 GB | 30.8 t/s at Q8_0 | 86.1 t/s at Q8_0 |
| Qwen3.5 9B | 5.4 GB | 30 t/s at Q8_0 | 83.9 t/s at Q8_0 |
| Qwen2.5 7B Instruct | 4.3 GB | 35.6 t/s at Q8_0 | 99.7 t/s at Q8_0 |
| Qwen2.5 VL 7B Instruct | 4.7 GB | 32.7 t/s at Q8_0 | 91.5 t/s at Q8_0 |
What to buy to run OLMo 3 7B Instruct
The cheapest hardware that runs it at a quantization worth using and a speed you would not resent, at an 8k context window.
Cheapest that works
GeForce RTX 2060 12GB
$160 used
Q8_0 · uses 9.72 GB of its 12 GB · about 26.5 tokens/s
Best value
GeForce RTX 3050 8GB
$170 used
Q4_K_M · about 25.9 tokens/s · 224 GB/s
| Device | Price | Memory | Runs it at | Speed | |
|---|---|---|---|---|---|
| GeForce GTX 1080 Ti NVIDIA | $150 used | 11 GB | Q8_0 | 38.2 t/s | Check price |
| GeForce RTX 2060 12GB NVIDIA | $160 used | 12 GB | Q8_0 | 26.5 t/s | Check price |
| Arc A750 Intel | $200 used | 8 GB | Q4_K_M | 45.6 t/s | Check price |
| GeForce RTX 3060 Ti NVIDIA | $230 used | 8 GB | Q4_K_M | 51.7 t/s | Check price |
| Arc A770 16GB Intel | $280 used | 16 GB | Q8_0 | 34.1 t/s | Check price |
| GeForce RTX 3070 Ti NVIDIA | $300 used | 8 GB | Q4_K_M | 70.2 t/s | Check price |
| GeForce RTX 3080 10GB NVIDIA | $350 used | 10 GB | Q6_K | 72 t/s | Check price |
| Radeon RX 7900 XT AMD | $650 | 20 GB | Q8_0 | 53.6 t/s | Check price |
Indicative prices reviewed 2026-09-01; used prices are marketplace typical. Options that cost more than a cheaper one with no more memory and no more speed are hidden. Price links are Amazon affiliate links. Change the standard, the context window or the budget in the buying tool.
These numbers also cover
Fine-tunes share their base model's architecture, so they need exactly the same memory. If you are looking for one of these, the figures above apply unchanged.
allenai/Olmo-3-7B-Thinkallenai/Olmo-3-1025-7B
Where it sits in the catalog
Source: allenai/Olmo-3-7B-Instruct on Hugging Face. Downloaded 281k times in the last month. Published 2025-11-19. Architecture figures are read from the repository's own configuration file, so they move when the model does.
Questions people ask about OLMo 3 7B Instruct
How much VRAM does OLMo 3 7B Instruct need?
At Q4_K_M with an 8k context window, OLMo 3 7B Instruct needs about 6.78 GB: 3.87 GB of weights, 2.5 GB of KV cache and 0.41 GB of overhead. At the highest-quality file it needs about 9.72 GB.
What is the cheapest GPU that runs OLMo 3 7B Instruct?
The smallest consumer device in our catalog that fits it is the GeForce RTX 3070 Ti with 8 GB, running it at Q4_K_M at roughly 70.2 tokens per second.
How much does a longer context window add for OLMo 3 7B Instruct?
On the memory side, a 32k window adds 5.5 GB of KV cache on top of the weights, and the cache grows more slowly than a conventional model because of its attention design. The longest window the model supports natively is 64k tokens.